In these sessions we can do healings or we can do mentoring sessions, it's up to you.
If you choose mentoring, I will give you tools and ideas of how to fit in time for yourself, how to want intimacy with your partner and how to be the not snappy Mum you used to be.
In a healing, I use frequency to initiate healing and some of the ways I do that are thru energy and sound. Reiki, Metatron and Zetaphon are some of the energies I use and drums, tuning forks and chimes are some of the ways I utilise sound as frequency. I recommend not having much planned after a session and to so self care.